{"id":45180,"date":"2026-01-02T13:32:58","date_gmt":"2026-01-02T16:32:58","guid":{"rendered":"https:\/\/radio94fm.net\/site\/?p=45180"},"modified":"2026-01-02T13:32:58","modified_gmt":"2026-01-02T16:32:58","slug":"verao-exige-atencao-redobrada-com-a-pele","status":"publish","type":"post","link":"https:\/\/radio94fm.net\/site\/verao-exige-atencao-redobrada-com-a-pele\/","title":{"rendered":"VER\u00c3O EXIGE ATEN\u00c7\u00c3O REDOBRADA COM A PELE"},"content":{"rendered":"<div class=\"flex flex-col text-sm pb-25\">\n<article class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" tabindex=\"-1\" data-turn-id=\"request-69160131-6388-832e-ab70-a44f473478b1-2\" data-testid=\"conversation-turn-8\" data-scroll-anchor=\"true\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\">\n<div class=\"flex max-w-full flex-col grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"ceff0331-1359-43a5-8067-cf7445c9aa3e\" data-message-model-slug=\"gpt-5-2\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\">\n<div class=\"markdown prose dark:prose-invert w-full break-words dark markdown-new-styling\">\n<p data-start=\"381\" data-end=\"756\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-45175\" src=\"https:\/\/radio94fm.net\/site\/wp-content\/uploads\/2026\/01\/2-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/radio94fm.net\/site\/wp-content\/uploads\/2026\/01\/2-300x300.png 300w, https:\/\/radio94fm.net\/site\/wp-content\/uploads\/2026\/01\/2-1024x1024.png 1024w, https:\/\/radio94fm.net\/site\/wp-content\/uploads\/2026\/01\/2-150x150.png 150w, https:\/\/radio94fm.net\/site\/wp-content\/uploads\/2026\/01\/2-768x768.png 768w, https:\/\/radio94fm.net\/site\/wp-content\/uploads\/2026\/01\/2-520x520.png 520w, https:\/\/radio94fm.net\/site\/wp-content\/uploads\/2026\/01\/2.png 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p data-start=\"381\" data-end=\"756\">Com a chegada do ver\u00e3o, as altas temperaturas e a maior exposi\u00e7\u00e3o aos raios solares exigem cuidados redobrados com a pele. Embora o uso do protetor solar seja amplamente conhecido, a prote\u00e7\u00e3o eficaz vai al\u00e9m desse h\u00e1bito e envolve uma rotina completa de preven\u00e7\u00e3o, capaz de evitar desde o envelhecimento precoce at\u00e9 doen\u00e7as mais graves, como o c\u00e2ncer de pele.<\/p>\n<p data-start=\"758\" data-end=\"1212\">O m\u00e9dico dermatologista <strong data-start=\"782\" data-end=\"799\">Marcos Vilela<\/strong> explica que os cuidados b\u00e1sicos come\u00e7am pela higiene adequada da pele, seguida do uso de um hidratante apropriado e, por fim, do protetor solar. \u201cAl\u00e9m do protetor, todas as prote\u00e7\u00f5es f\u00edsicas s\u00e3o bem-vindas, como chap\u00e9u, bon\u00e9, \u00f3culos escuros e camisas de manga comprida, de prefer\u00eancia com prote\u00e7\u00e3o ultravioleta\u201d, orienta. Essas medidas s\u00e3o especialmente importantes em momentos de exposi\u00e7\u00e3o solar mais intensa.<\/p>\n<p data-start=\"1214\" data-end=\"1551\">O especialista tamb\u00e9m chama aten\u00e7\u00e3o para um erro comum: relaxar os cuidados em dias nublados ou em ambientes fechados. \u201cOs raios ultravioleta conseguem atingir a pele mesmo com nuvens ou chuva. Por isso, o ideal \u00e9 manter uma rotina di\u00e1ria de cuidados e usar protetor solar todos os dias, independentemente do ambiente\u201d, destaca Marcos.<\/p>\n<p data-start=\"1553\" data-end=\"2020\">Durante o m\u00eas de dezembro, a <strong data-start=\"1582\" data-end=\"1628\">Sociedade Brasileira de Dermatologia (SBD)<\/strong> promove a campanha <strong data-start=\"1648\" data-end=\"1668\">Dezembro Laranja<\/strong>, que alerta para os riscos do c\u00e2ncer de pele. O dermatologista refor\u00e7a que manchas ou feridas que n\u00e3o cicatrizam, mudam de cor, crescem rapidamente ou apresentam bordas irregulares devem ser avaliadas o quanto antes. A ado\u00e7\u00e3o de h\u00e1bitos preventivos e a aten\u00e7\u00e3o aos sinais do corpo s\u00e3o fundamentais para aproveitar o ver\u00e3o com mais seguran\u00e7a e sa\u00fade.<\/p>\n<p data-start=\"2022\" data-end=\"2205\" data-is-last-node=\"\" data-is-only-node=\"\">\ud83d\udcac Quer saber mais sobre cuidados com a pele e preven\u00e7\u00e3o no ver\u00e3o? Ou\u00e7a o <em data-start=\"2096\" data-end=\"2114\">Fique Por Dentro<\/em> na <strong data-start=\"2118\" data-end=\"2126\">94FM<\/strong> e fique sempre bem informado sobre o que acontece em Lavras e no Sul de Minas!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"z-0 flex min-h-[46px] justify-start\">\n<audio class=\"wp-audio-shortcode\" id=\"audio-45180-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/radio94fm.net\/site\/wp-content\/uploads\/2026\/01\/FPD-CUIDADOS-COM-A-PELE-02-01-25.mp3?_=1\" \/><a href=\"https:\/\/radio94fm.net\/site\/wp-content\/uploads\/2026\/01\/FPD-CUIDADOS-COM-A-PELE-02-01-25.mp3\">https:\/\/radio94fm.net\/site\/wp-content\/uploads\/2026\/01\/FPD-CUIDADOS-COM-A-PELE-02-01-25.mp3<\/a><\/audio>\n<\/div>\n<div class=\"mt-3 w-full empty:hidden\">\n<div class=\"text-center\">&nbsp;<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n<div class=\"pointer-events-none h-px w-px absolute bottom-0\" aria-hidden=\"true\" data-edge=\"true\">&nbsp;<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Com a chegada do ver\u00e3o, as altas temperaturas e a maior exposi\u00e7\u00e3o aos raios solares exigem cuidados redobrados com a pele. Embora o uso do protetor solar seja amplamente conhecido, a prote\u00e7\u00e3o eficaz vai al\u00e9m desse h\u00e1bito e envolve uma rotina completa de preven\u00e7\u00e3o, capaz de evitar desde o envelhecimento precoce at\u00e9 doen\u00e7as mais graves,&#8230;<\/p>\n","protected":false},"author":3,"featured_media":45175,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[54],"tags":[],"class_list":["post-45180","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fique-por-dentro","have-post-thumb"],"_links":{"self":[{"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/posts\/45180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/comments?post=45180"}],"version-history":[{"count":1,"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/posts\/45180\/revisions"}],"predecessor-version":[{"id":45181,"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/posts\/45180\/revisions\/45181"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/media\/45175"}],"wp:attachment":[{"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/media?parent=45180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/categories?post=45180"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/tags?post=45180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}