{"id":43087,"date":"2024-07-25T13:27:40","date_gmt":"2024-07-25T13:27:40","guid":{"rendered":"https:\/\/radio94fm.net\/site\/?p=43087"},"modified":"2024-07-25T13:27:40","modified_gmt":"2024-07-25T13:27:40","slug":"dormir-pouco-pode-ter-consequencias-para-a-saude","status":"publish","type":"post","link":"https:\/\/radio94fm.net\/site\/dormir-pouco-pode-ter-consequencias-para-a-saude\/","title":{"rendered":"DORMIR POUCO PODE TER CONSEQU\u00caNCIAS PARA A SA\u00daDE."},"content":{"rendered":"<p>Segundo estudos cient\u00edficos, durante o sono, nosso corpo executa fun\u00e7\u00f5es muito importantes relacionadas \u00e0 mem\u00f3ria, imunidade, tens\u00e3o e controle do apetite. Dormir a quantidade necess\u00e1ria de horas \u00e9 fundamental. Nesta edi\u00e7\u00e3o do *Fique por Dentro*, o m\u00e9dico George Pinheiro fala sobre as consequ\u00eancias de dormir pouco.<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-43087-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/radio94fm.net\/site\/wp-content\/uploads\/2024\/07\/FPD-DORMIR-POUCO-24-07-24.mp3?_=1\" \/><a href=\"https:\/\/radio94fm.net\/site\/wp-content\/uploads\/2024\/07\/FPD-DORMIR-POUCO-24-07-24.mp3\">https:\/\/radio94fm.net\/site\/wp-content\/uploads\/2024\/07\/FPD-DORMIR-POUCO-24-07-24.mp3<\/a><\/audio>\n","protected":false},"excerpt":{"rendered":"<p>Segundo estudos cient\u00edficos, durante o sono, nosso corpo executa fun\u00e7\u00f5es muito importantes relacionadas \u00e0 mem\u00f3ria, imunidade, tens\u00e3o e controle do apetite. Dormir a quantidade necess\u00e1ria de horas \u00e9 fundamental. Nesta edi\u00e7\u00e3o do *Fique por Dentro*, o m\u00e9dico George Pinheiro fala sobre as consequ\u00eancias de dormir pouco.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[54],"tags":[],"class_list":["post-43087","post","type-post","status-publish","format-standard","hentry","category-fique-por-dentro"],"_links":{"self":[{"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/posts\/43087","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/comments?post=43087"}],"version-history":[{"count":1,"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/posts\/43087\/revisions"}],"predecessor-version":[{"id":43099,"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/posts\/43087\/revisions\/43099"}],"wp:attachment":[{"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/media?parent=43087"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/categories?post=43087"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/tags?post=43087"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}