{"id":38433,"date":"2022-09-27T09:27:39","date_gmt":"2022-09-27T12:27:39","guid":{"rendered":"http:\/\/www.radio94fm.net\/site\/?p=38433"},"modified":"2022-11-09T18:16:01","modified_gmt":"2022-11-09T18:16:01","slug":"fique-por-dentro-psicologa-explica-os-beneficios-de-praticar-a-gratidao","status":"publish","type":"post","link":"https:\/\/radio94fm.net\/site\/fique-por-dentro-psicologa-explica-os-beneficios-de-praticar-a-gratidao\/","title":{"rendered":"FIQUE POR DENTRO- PSICOLOGA EXPLICA OS BENEFICIOS DE PRATICAR A GRATID\u00c3O"},"content":{"rendered":"<p><a href=\"http:\/\/www.radio94fm.net\/site\/wp-content\/uploads\/2020\/02\/FIQUE-POR-DENTRO-2-BANNER.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-32065 aligncenter\" src=\"http:\/\/www.radio94fm.net\/site\/wp-content\/uploads\/2020\/02\/FIQUE-POR-DENTRO-2-BANNER.gif\" alt=\"\" width=\"604\" height=\"154\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.radio94fm.net\/site\/wp-content\/uploads\/2022\/09\/download-2022-09-27T092602.690.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-38435\" src=\"http:\/\/www.radio94fm.net\/site\/wp-content\/uploads\/2022\/09\/download-2022-09-27T092602.690.jpg\" alt=\"\" width=\"305\" height=\"165\" srcset=\"https:\/\/radio94fm.net\/site\/wp-content\/uploads\/2022\/09\/download-2022-09-27T092602.690.jpg 305w, https:\/\/radio94fm.net\/site\/wp-content\/uploads\/2022\/09\/download-2022-09-27T092602.690-300x162.jpg 300w\" sizes=\"auto, (max-width: 305px) 100vw, 305px\" \/><\/a>O Dia Mundial da Gratid\u00e3o completou 56 anos nesse m\u00eas. Sua origem deu-se em 1965 no Hava\u00ed, onde se realizou o primeiro encontro internacional visando prestar agradecimento.<\/p>\n<p>A especialista em neuroci\u00eancia, Psicologia Positiva, Deborah Dubner, falou ao Fique Por dentro 94fm e explicou o que \u00e9 gratid\u00e3o.<\/p>\n<p>&nbsp;<\/p>\n<p>A psic\u00f3loga falou tamb\u00e9m sobre os benef\u00edcios f\u00edsicos que a gratid\u00e3o pode trazer para o ser humano.<\/p>\n<p>Deborah tamb\u00e9m deu dicas simples de como praticar a gratid\u00e3o.<\/p>\n<p>&nbsp;<\/p>\n<p>De acordo com pesquisadores da Harvard Medical School, a gratid\u00e3o \u00e9 um poderoso rem\u00e9dio para o c\u00e9rebro. Ao<br \/>\nexperimentar o sentimento, duas partes do \u00f3rg\u00e3o s\u00e3o ativadas: pr\u00e9-frontal medial ventral e o c\u00f3rtex na por\u00e7\u00e3o dorsal. As \u00e1reas est\u00e3o envolvidas em percep\u00e7\u00f5es de recompensa, moralidade,<br \/>\nintera\u00e7\u00f5es sociais positivas.<\/p>\n<p>&nbsp;<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-38433-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/www.radio94fm.net\/site\/wp-content\/uploads\/2022\/09\/FPD-BENEFICIOS-DA-GRATIDAO-27-09-22.mp3?_=1\" \/><a href=\"http:\/\/www.radio94fm.net\/site\/wp-content\/uploads\/2022\/09\/FPD-BENEFICIOS-DA-GRATIDAO-27-09-22.mp3\">http:\/\/www.radio94fm.net\/site\/wp-content\/uploads\/2022\/09\/FPD-BENEFICIOS-DA-GRATIDAO-27-09-22.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.radio94fm.net\/site\/wp-content\/uploads\/2020\/02\/FIQUE-POR-DENTRO-1.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-32063 aligncenter\" src=\"http:\/\/www.radio94fm.net\/site\/wp-content\/uploads\/2020\/02\/FIQUE-POR-DENTRO-1.gif\" alt=\"\" width=\"604\" height=\"80\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; O Dia Mundial da Gratid\u00e3o completou 56 anos nesse m\u00eas. Sua origem deu-se em 1965 no Hava\u00ed, onde se realizou o primeiro encontro internacional visando prestar agradecimento. A especialista em neuroci\u00eancia, Psicologia Positiva, Deborah Dubner, falou ao Fique Por dentro 94fm e explicou o que \u00e9 gratid\u00e3o. &nbsp; A psic\u00f3loga falou tamb\u00e9m sobre os&#8230;<\/p>\n","protected":false},"author":1,"featured_media":38435,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[54],"tags":[],"class_list":["post-38433","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fique-por-dentro","have-post-thumb"],"_links":{"self":[{"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/posts\/38433","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/comments?post=38433"}],"version-history":[{"count":1,"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/posts\/38433\/revisions"}],"predecessor-version":[{"id":38604,"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/posts\/38433\/revisions\/38604"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/media\/38435"}],"wp:attachment":[{"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/media?parent=38433"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/categories?post=38433"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/tags?post=38433"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}