{"id":36245,"date":"2022-01-19T12:52:48","date_gmt":"2022-01-19T15:52:48","guid":{"rendered":"http:\/\/www.radio94fm.net\/site\/?p=35906"},"modified":"2022-01-19T12:52:48","modified_gmt":"2022-01-19T15:52:48","slug":"nutricionista-sugere-escolhas-de-alimentos-que-podem-ajudar-na-recuperacao-do-covid-19","status":"publish","type":"post","link":"https:\/\/radio94fm.net\/site\/nutricionista-sugere-escolhas-de-alimentos-que-podem-ajudar-na-recuperacao-do-covid-19\/","title":{"rendered":"Nutricionista  sugere escolhas de  alimentos   que   podem ajudar na recupera\u00e7\u00e3o do Covid-19"},"content":{"rendered":"<p><a href=\"http:\/\/www.radio94fm.net\/site\/wp-content\/uploads\/2020\/02\/FIQUE-POR-DENTRO-1.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-32063 aligncenter\" src=\"http:\/\/www.radio94fm.net\/site\/wp-content\/uploads\/2020\/02\/FIQUE-POR-DENTRO-1.gif\" alt=\"\" width=\"604\" height=\"80\"><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.radio94fm.net\/site\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-19-at-12.40.47.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-35907 aligncenter\" src=\"http:\/\/www.radio94fm.net\/site\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-19-at-12.40.47.jpeg\" alt=\"\" width=\"464\" height=\"326\"><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Nutricionista sugere escolhas de alimentos que podem ajudar na recupera\u00e7\u00e3o do Covid-19&nbsp;<\/p>\n<p>Casos de Covid-19 voltam a aumentar causando preocupa\u00e7\u00e3o a popula\u00e7\u00e3o.<\/p>\n<p>A Gripe e Covid-19 s\u00e3o doen\u00e7as inflamat\u00f3rias, logo, \u00e9 muito importante ter uma alimenta\u00e7\u00e3o adequada e h\u00e1bitos de vida saud\u00e1veis!<\/p>\n<p>Outras atitudes que melhoram a imunidade s\u00e3o:<\/p>\n<p>-Ter um sono adequado. \u00c9 recomendado dormir em torno de 8 hrs\/noite.<\/p>\n<p>-Manter um peso adequado, pois a obesidade tamb\u00e9m \u00e9 um fator de risco para agravamento da Covid-19.<\/p>\n<p>-E evitar o estresse.<\/p>\n<p>At\u00e9 o momento ,segundo o Minist\u00e9rio da Sa\u00fade ,existem poucas evid\u00eancias ou recomenda\u00e7\u00f5es sobre alimenta\u00e7\u00e3o e COVID-19, no entanto, sabe-se que o adequado estado nutricional, consumo alimentar, hidrata\u00e7\u00e3o contribuem para a manuten\u00e7\u00e3o e recupera\u00e7\u00e3o da sa\u00fade dos indiv\u00edduos.<\/p>\n<p>A Nutricionista Viviane Aparecida falou aos ouvintes do Fique por Dentro da 94FM que a alimenta\u00e7\u00e3o \u00e9 importante para contribuir com a recupera\u00e7\u00e3o do paciente .<\/p>\n<p>Fique por Dentro!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-36245-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/www.radio94fm.net\/site\/wp-content\/uploads\/2022\/01\/WhatsApp-Audio-2022-01-19-at-10.20.29-online-audio-converter.com_-3.mp3?_=1\" \/><a href=\"http:\/\/www.radio94fm.net\/site\/wp-content\/uploads\/2022\/01\/WhatsApp-Audio-2022-01-19-at-10.20.29-online-audio-converter.com_-3.mp3\">http:\/\/www.radio94fm.net\/site\/wp-content\/uploads\/2022\/01\/WhatsApp-Audio-2022-01-19-at-10.20.29-online-audio-converter.com_-3.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.radio94fm.net\/site\/wp-content\/uploads\/2020\/02\/FIQUE-POR-DENTRO-2-BANNER.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-32065 aligncenter\" src=\"http:\/\/www.radio94fm.net\/site\/wp-content\/uploads\/2020\/02\/FIQUE-POR-DENTRO-2-BANNER.gif\" alt=\"\" width=\"604\" height=\"154\"><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Nutricionista sugere escolhas de alimentos que podem ajudar na recupera\u00e7\u00e3o do Covid-19&nbsp; Casos de Covid-19 voltam a aumentar causando preocupa\u00e7\u00e3o a popula\u00e7\u00e3o. A Gripe e Covid-19 s\u00e3o doen\u00e7as inflamat\u00f3rias, logo, \u00e9 muito importante ter uma alimenta\u00e7\u00e3o adequada e h\u00e1bitos de vida saud\u00e1veis! Outras atitudes que melhoram&#8230;<\/p>\n","protected":false},"author":1,"featured_media":35907,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[54],"tags":[],"class_list":["post-36245","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fique-por-dentro","have-post-thumb"],"_links":{"self":[{"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/posts\/36245","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/comments?post=36245"}],"version-history":[{"count":0,"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/posts\/36245\/revisions"}],"wp:attachment":[{"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/media?parent=36245"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/categories?post=36245"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/tags?post=36245"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}