{"id":33191,"date":"2021-02-09T18:07:37","date_gmt":"2021-02-09T21:07:37","guid":{"rendered":"http:\/\/www.radio94fm.net\/site\/?p=33191"},"modified":"2021-02-09T18:07:37","modified_gmt":"2021-02-09T21:07:37","slug":"dicas-de-alimentacao-para-o-verao","status":"publish","type":"post","link":"https:\/\/radio94fm.net\/site\/dicas-de-alimentacao-para-o-verao\/","title":{"rendered":"Dicas de alimenta\u00e7\u00e3o para o ver\u00e3o"},"content":{"rendered":"<p><a href=\"https:\/\/www.radio94fm.net\/site\/wp-content\/uploads\/2020\/02\/FIQUE-POR-DENTRO-1.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-32063 aligncenter\" src=\"https:\/\/www.radio94fm.net\/site\/wp-content\/uploads\/2020\/02\/FIQUE-POR-DENTRO-1.gif\" alt=\"\" width=\"604\" height=\"80\"><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.radio94fm.net\/site\/wp-content\/uploads\/2021\/02\/vegetables-5907330_640.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-33192 aligncenter\" src=\"https:\/\/www.radio94fm.net\/site\/wp-content\/uploads\/2021\/02\/vegetables-5907330_640.jpg\" alt=\"\" width=\"540\" height=\"360\"><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Na esta\u00e7\u00e3o mais quente do ano, \u00e9 necess\u00e1rio intensificar o cuidado com a sa\u00fade. De acordo com especialistas o aumento da temperatura prejudica a circula\u00e7\u00e3o sangu\u00ednea e com isso nosso corpo acaba retendo mais l\u00edquido. Sendo assim \u00e9 importante garantir o bem-estar por meio de h\u00e1bitos alimentares compat\u00edveis com essa \u00e9poca, como a ingest\u00e3o abundante de \u00e1gua e o consumo de alimentos leves.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-33191-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.radio94fm.net\/site\/wp-content\/uploads\/2021\/02\/Alimentacao-no-verao-online-audio-converter.com_.mp3?_=1\" \/><a href=\"https:\/\/www.radio94fm.net\/site\/wp-content\/uploads\/2021\/02\/Alimentacao-no-verao-online-audio-converter.com_.mp3\">https:\/\/www.radio94fm.net\/site\/wp-content\/uploads\/2021\/02\/Alimentacao-no-verao-online-audio-converter.com_.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.radio94fm.net\/site\/wp-content\/uploads\/2020\/02\/FIQUE-POR-DENTRO-2-BANNER.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-32065 aligncenter\" src=\"https:\/\/www.radio94fm.net\/site\/wp-content\/uploads\/2020\/02\/FIQUE-POR-DENTRO-2-BANNER.gif\" alt=\"\" width=\"604\" height=\"154\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Na esta\u00e7\u00e3o mais quente do ano, \u00e9 necess\u00e1rio intensificar o cuidado com a sa\u00fade. De acordo com especialistas o aumento da temperatura prejudica a circula\u00e7\u00e3o sangu\u00ednea e com isso nosso corpo acaba retendo mais l\u00edquido. Sendo assim \u00e9 importante garantir o bem-estar por meio de h\u00e1bitos alimentares compat\u00edveis com&#8230;<\/p>\n","protected":false},"author":1,"featured_media":33192,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[54],"tags":[],"class_list":["post-33191","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fique-por-dentro","have-post-thumb"],"_links":{"self":[{"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/posts\/33191","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/comments?post=33191"}],"version-history":[{"count":0,"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/posts\/33191\/revisions"}],"wp:attachment":[{"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/media?parent=33191"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/categories?post=33191"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/tags?post=33191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}