{"id":33127,"date":"2021-02-01T17:06:43","date_gmt":"2021-02-01T20:06:43","guid":{"rendered":"http:\/\/www.radio94fm.net\/site\/?p=33127"},"modified":"2021-02-01T17:06:43","modified_gmt":"2021-02-01T20:06:43","slug":"dicas-para-melhorar-a-saude-mental","status":"publish","type":"post","link":"https:\/\/radio94fm.net\/site\/dicas-para-melhorar-a-saude-mental\/","title":{"rendered":"Dicas para melhorar a sa\u00fade mental"},"content":{"rendered":"<p><a href=\"https:\/\/www.radio94fm.net\/site\/wp-content\/uploads\/2020\/02\/FIQUE-POR-DENTRO-1.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-32063 aligncenter\" src=\"https:\/\/www.radio94fm.net\/site\/wp-content\/uploads\/2020\/02\/FIQUE-POR-DENTRO-1.gif\" alt=\"\" width=\"604\" height=\"80\"><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.radio94fm.net\/site\/wp-content\/uploads\/2021\/02\/cranium-3244100_640.png\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-33128 aligncenter\" src=\"https:\/\/www.radio94fm.net\/site\/wp-content\/uploads\/2021\/02\/cranium-3244100_640.png\" alt=\"\" width=\"411\" height=\"454\"><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Estudo realizado pela Universidade do Estado do Rio de Janeiro (UERJ), revelou : a mudan\u00e7a s\u00fabita de rotina, causada pela pandemia ,na vida e no trabalho das pessoas, gerou impactos para a sa\u00fade mental. Segundo o artigo, os casos de depress\u00e3o aumentaram 90% e o n\u00famero de pessoas que relataram sintomas como crise de ansiedade e estresse agudo mais que dobrou.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-33127-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.radio94fm.net\/site\/wp-content\/uploads\/2021\/02\/WhatsApp-Audio-2021-01-29-at-15.31.58-online-audio-converter.com_.mp3?_=1\" \/><a href=\"https:\/\/www.radio94fm.net\/site\/wp-content\/uploads\/2021\/02\/WhatsApp-Audio-2021-01-29-at-15.31.58-online-audio-converter.com_.mp3\">https:\/\/www.radio94fm.net\/site\/wp-content\/uploads\/2021\/02\/WhatsApp-Audio-2021-01-29-at-15.31.58-online-audio-converter.com_.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.radio94fm.net\/site\/wp-content\/uploads\/2020\/02\/FIQUE-POR-DENTRO-2-BANNER.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-32065 aligncenter\" src=\"https:\/\/www.radio94fm.net\/site\/wp-content\/uploads\/2020\/02\/FIQUE-POR-DENTRO-2-BANNER.gif\" alt=\"\" width=\"604\" height=\"154\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Estudo realizado pela Universidade do Estado do Rio de Janeiro (UERJ), revelou : a mudan\u00e7a s\u00fabita de rotina, causada pela pandemia ,na vida e no trabalho das pessoas, gerou impactos para a sa\u00fade mental. Segundo o artigo, os casos de depress\u00e3o aumentaram 90% e o n\u00famero de pessoas que&#8230;<\/p>\n","protected":false},"author":1,"featured_media":33128,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[54],"tags":[],"class_list":["post-33127","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fique-por-dentro","have-post-thumb"],"_links":{"self":[{"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/posts\/33127","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/comments?post=33127"}],"version-history":[{"count":0,"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/posts\/33127\/revisions"}],"wp:attachment":[{"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/media?parent=33127"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/categories?post=33127"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radio94fm.net\/site\/wp-json\/wp\/v2\/tags?post=33127"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}